Championing Physical Activity for People Affected by Dementia

This week we hand over to Dr Chris Russell who reflects on our online course ‘Championing Physical Activity for People Affected by Dementia’. Over to you Chris…

People affected by dementia (individuals living with dementia and also members of their family and close friends) want to continue doing things they have always enjoyed. Why would this not be the case? I know, because of research that we have completed here at the Association for Dementia Studies. This has explored activities that people can participate in perhaps for interest, for a sense of fun, or purpose, encapsulated by the term ‘leisure’. Such things contribute to making us who we are; they are part of everyday life.

Leisure includes activities as diverse as painting and listening to heavy metal music, with everything in between (and extending out on both sides!). It forms part of the jigsaw of everyday life. What one person enjoys might not be the preference of the next, but there should be something there for everyone. Taking part in physical activity is an aspect of this jigsaw, and physical activity is brimming with diversity too as it can include going for a walk, dancing, playing table tennis, going to the gym etc. It might not be every person’s first preference (although for many it is in one shape or form), but when one considers just how varied these activities can be, it is a feature of most of our lives.

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Championing physical activity

The Association for Dementia Studies has successfully applied for funding from the Leisure Studies Association and Active Herefordshire and Worcestershire to develop and pilot an online course on ‘Championing the role of physical activity as a leisure choice for people affected by dementia’. Although the course won’t be delivered until next year, we wanted to tell people about it now as we’re already quite excited!

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